There are products that you will find from time to time that make your day. I love finding new things to incorporate into our daily meals. It’s such a nice change of pace to find a new flavor or product that you have been missing since starting this journey.

Below are some items I usually find at Publix. Of course each location differs, but they may be able to order it for you! Never hurts to ask.

Low Sodium Items – Publix

Now we all know there are many other items and variations of these items. These are just the ones I usually get. They keep me going most days.

Don’t foget to check the lables on your frozen dinners as well….there are quite a few that are low sodium but are not branded as such! I will do another post on frozen dinners soon!

Enjoy! Hit me up if you have great recipes to share!

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