There are products that you will find from time to time that make your day. I love finding new things to incorporate into our daily meals. It’s such a nice change of pace to find a new flavor or product that you have been missing since starting this journey.

Below are some items I usually find at Whole Foods. Of course each location differs, but they may be able to order it for you! Never hurts to ask.

Low Sodium Items – Whole Foods

• Albacore Tuna – No Salt Added

• Frozen Vegetables, Mixed – No Salt Added

• Organic Tomato Sauce (No Salt Added), 15 oz

• Crinkle Cut French Fries (No Added Salt), 32 oz

• Shredded Hash Browns (No Added Salt), 16 oz

• Organic Black Beans – No Salt Added, 29 oz

• Shelf-Stable Beans, Pinto – No Salt Added, 15.5 oz

• Organic Creamy Butternut Squash Soup Low Sodium, 32 fl oz

• Organic Low Sodium Creamy Garden Tomato Soup, 32 fl oz

• Organic Ground Beef 85% Lean/15% Fat

• Banana Cream Tart, 1 each

Now we all know there are many other items and variations of these items. These are just the ones I usually get. They keep me going most days.

Don’t forget to check the labels on your frozen dinners as well….there are quite a few that are low sodium but are not branded as such! I will do another post on frozen dinners soon!

Enjoy! Hit me up if you have great recipes to share!